Personal Coaching in Munich

Welcome to my website.

By working with an experienced life coach you will regain control of your life, feel more confident and create the results you seek in both your personal and professional life.

Facing a period of transition, encountering difficult choices?
Life Coaching grants you the clarity and focus to achieve satisfying goals in both your personal and professional life.

As a team, we will formulate an action-based plan specific to you that will help you achieve your goals.

Whether you want to:
– Get more awareness about your values, strength and goals
– Spice up your personal life
– Change Career

As a Life Coach I will support you improving on life’s challenges in:
– Personal development
– Relationships
– Life fulfillment

or subjects which you will encounter as an expat:
– Cultural awareness and sensitivity
– Identity
– Integration

-> coaching for refugees

Life Coaching Bild Timo ten Barge

Recurring issues

         Personal growth

  • Work on Intrinsic motivation
  • Improve self-esteem and confidence
  • Realise more play, adventure and creativity to your life
  • Dealing with Perfectionism
          People and Relationship

  • Dealing with conflicts
  • Improve on effective non (verbal) Communication
  • Increase emotional intimacy with family, friends, and collegues
         Emotional and Physical Well-being

  • Work on healthy  habits
  • Dealing with stress and anxiety
  • Improve on nutrition and weight reduction
          Work, Business

  • Improve on work/life balance
  • Work on value based time-management
  • Realise more career satisfaction/ transition to fulfilling work

Coaching method

A multidisciplinary approach:
communication, psychology and philosophy

comprising all areas of life, including: personality, relationship, business and health issues. Based on dialogues with constructive communication

Coaching qualities

creative and analytical way of thinking

combined with clear communication and the ability of empathic listening.

Mixed academic background of psychology and philosophy

for deeper understanding of basic emotions and problems like lack of self esteem 

and views concerning the philosophy of life and the importance of value based decisions